BODY POSITIVE PARENTING
Sarah Thunell | Body Liberation-Oriented Parent Coach
I LIKE TO MAKE BIG, SCARY THINGS INTO SMALLER, MANAGEABLE THINGS.
And maybe even make them into something fun.
R'aar!
HI, I'M SARAH!
she / her / hers
I'm a parent coach dedicated to creating a nurturing and non-judgmental space where parents can explore their unique parenting styles, overcome obstacles, and cultivate meaningful connections with their children. With a background as a Seattle nanny, I've had the privilege of caring for children of all ages, from newborns to preteens. My experience extends beyond individual caregiving to include roles as a toddler teacher in classrooms and a family visitation monitor for parents in recovery.
​
I'm also a certified Parent Educator through Sound Discipline in Seattle, WA. This certification has equipped me with valuable tools and strategies for supporting families, and I'm passionate about the principle of honoring children's perspectives when making decisions that relate to their wellbeing. While I find great value in the Positive Discipline approach, I also believe in the importance of flexibility and tailoring my coaching to meet the unique needs of each family. I'm open to incorporating a variety of strategies and approaches as needed, drawing on my diverse background and ongoing learning to provide the best support possible.
​
My approach to coaching is grounded in empathy, respect, and cultural humility. I'm committed to defining and redefining intellectual integrity and acknowledging biases in myself and my sources of information.
​
While I'm here to offer guidance and support, it's important to note that I'm not a therapist, registered dietitian, physician, or clinician of any kind. If you have developmental, physical, or mental health concerns, I encourage you to seek specialized support.
​
I offer virtual one-on-one coaching sessions designed to meet your unique needs as a parent, caregiver, or parenting team. Whether you're navigating behavior challenges, seeking communication strategies, or simply looking to enhance your parenting skills, I'm here to partner with you every step of the way.
​
Ready to take the next step? Feel free to reach out for more information or to schedule a session. I look forward to supporting you on your parenting journey!
Contact Me
Thank you for your interest in reaching out. Please use the form provided to get in touch with any questions, comments, or inquiries you may have.
Land Use Acknowledgments
I acknowledge that I live and work on the traditional lands of the Coast Salish peoples, including the Duwamish, Suquamish, Tulalip, and Muckleshoot nations. I recognize that many of the ideas and practices I teach in my work have been influenced by the wisdom and knowledge of Indigenous peoples, often without proper acknowledgment or compensation. This historical appropriation of Indigenous knowledge has contributed to systemic inequalities and injustices that continue to impact Indigenous communities today. As I strive to understand the origins of these teachings and their implications, I am committed to taking meaningful action to make repairs and support Indigenous sovereignty and cultural revitalization efforts. This includes listening to and learning from Indigenous voices, amplifying Indigenous perspectives in my work, and advocating for systemic change that honors Indigenous rights and contributions. May this acknowledgment serve as a step towards healing, reconciliation, and justice for Indigenous peoples and their communities, with gratitude.