FREQUENTLY ASKED QUESTIONS

"Answers are easy; it's asking the right questions that takes courage."

- Janet Lansbury

Welcome to my FAQ page! Here, I address common inquiries about my parent coaching services and other offerings. If you have a question that isn't covered here, please don't hesitate to reach out. I'm here to help!

Parent Coaching FAQ

CAN I BOOK AN INTAKE SESSION?

Yes! I offer a free initial consultation to determine if my services align with your needs and goals. During this 30-minute session, we'll have the opportunity to connect, discuss your parenting challenges and objectives, and explore how my coaching can support you. If we decide to move forward together, we'll schedule an intake session to dive deeper into your specific situation and create a plan tailored to your needs. Schedule here.

WHAT ARE YOUR FEES?

For the most up-to-date information on fees, please visit the Parent Coaching page. If you have any further questions or would like to discuss pricing in more detail, please don't hesitate to reach out to me directly. Transparency is central to my approach. I strive to provide clear insights into my pricing decisions and remain responsive to the diverse needs of those I serve.

WHAT CAN I EXPECT FROM PARENT COACHING SESSIONS?

You can expect a supportive environment where your concerns are heard and respected. Together, we'll pinpoint your strengths as a parent and collaborate on strategies to foster positive changes within your family dynamics. This might involve identifying areas for personal growth, providing space for processing grief or challenges, utilizing techniques like body-doubling to get your tasks done, or facilitating mini-workshops tailored to your specific needs upon request.

IS COACHING THE SAME AS THERAPY?

While coaching provides support and guidance, it may not be suitable for addressing severe mental health conditions or crisis situations, which may require the expertise of a licensed therapist or mental health professional.

I am eager to coordinate care with therapists and other clinicians you may be working with to ensure comprehensive support for your well-being.

DO YOU USE ZOOM? CAN I HIRE YOU INTERNATIONALLY?

Yes, coaching services are offered virtually over Zoom. I can send an invite link via email.

HOW MUCH COACHING COMES WITH HIRING YOU AS A NANNY?

WHAT IS BODY POSITIVITY?

In my case, it's sort of a misnomer. I don't think feeling positive about our bodies is always attainable. I'm comfortable using the term as it relates to fat positivity, which means recognizing fat bodies are good bodies. Thin bodies are good bodies too. All bodies are good bodies. Body positivity extends to the racial justice sphere,

BODY POSITIVE PARENTING