FREQUENTLY ASKED QUESTIONS

Find Your Answers Here

Below you will find a compilation of the most common questions I’ve been asked about coaching and the services I provide. If you still have questions after reading through the FAQs, please fill out my contact form for a free consultation, and I will get back to you as soon as I can.

CAN I BOOK AN INTAKE SESSION?

Yes! I would love to meet you for a free virtual consultation to see if we're a match.

WHAT ARE YOUR FEES?

Enter the answer to your question here. Be thoughtful with your answer, write clearly and consider adding examples.

WHAT IS COACHING?

Enter the answer to your question here. Be thoughtful with your answer, write clearly and consider adding examples.

IS COACHING THE SAME AS THERAPY?

Enter the answer to your question here. Be thoughtful with your answer, write clearly and consider adding examples.

WHAT IS BODY POSITIVITY?

In my case, it's sort of a misnomer. I don't think feeling positive about our bodies is always attainable. I'm comfortable using the term as it relates to fat positivity, which means recognizing fat bodies are good bodies. Thin bodies are good bodies too. All bodies are good bodies. Body positivity extends to the racial justice sphere, 

DO YOU USE ZOOM? CAN I HIRE YOU INTERNATIONALLY?

Yes, coaching services are offered virtually over Zoom. I can send an invite link via email.

HOW MUCH COACHING COMES WITH HIRING YOU AS A NANNY?

I'm interested in supporting my nanny families in ways that are genuinely helpful to them. I would be honored to come in as an In-Home Consultant as part of a nanny job. In that case, we would schedule regular meetings (weekly or every other week, for example) that include some long term coaching with more short term household planning. Alternatively, some households may already be aligned with what I coach. In that case, the adults could still ask me parenting questions and regular check ins are always valuable, but it would look more like me plugging into an established caregiving roll than creating systems.

You can read more about it in this blog post: link.